Hace tanto que no me dedico un tiempo para mi introspección y eso me recordó justo a la meditación. Sin duda hace falta acercarnos más a la calma y eso comienza con técnicas para aprender a parar la prisa, los quehaceres, el exceso de futuro y el querer tener todo bajo control.
The body does not lie
Hey hey! Welcome to this great path to our physical, mental and spiritual health. For this enormous quest to begin I had to stumble over and over and over again (and know that we never stop stumbling, because there will always be something NEW to learn). And I swear it has not been easy at all, but we must always seek our balance and inner peace (giving up is not an option).
Connecting with my interior
You can imagine that after so many years the least I want is to continue with medicines, so I took a specialization in Aromatherapy and a Masterclass in Herbalism. I feel a little more aware of what clicks me to find the path that leads to me and that makes me no longer wait for the saving remedy (that magic placebo that we all hope) so as not to be responsible for ourselves.